<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga Samoa</title>
	<atom:link href="http://yogasamoa.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://yogasamoa.com</link>
	<description>Just another SYI Network site</description>
	<lastBuildDate>Tue, 24 Apr 2012 10:04:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Josephine Russell</title>
		<link>http://yogasamoa.com/josephine-russell/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=josephine-russell</link>
		<comments>http://yogasamoa.com/josephine-russell/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 09:57:41 +0000</pubDate>
		<dc:creator>Bryan Russell</dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://yogasamoa.com/?p=438</guid>
		<description><![CDATA[<p><a href="http://yogasamoa.com/files/2012/04/j.prayer180.240.jpg"></a>Josephine Russell, MA/DMT, RYT and certified Kripalu Yoga Teacher</p> <p>Josephine took her first yoga class on a slow boat to India back in the late 60s. Since India she has traveled the world studying yoga and meditation with teachers including Sarvani, Shiva Rae, Rodney Yee, Rama Birch, Rajashree, Shanti Desai, Dr. Lad, Beryl Bender [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yogasamoa.com/files/2012/04/j.prayer180.240.jpg"><img class="alignleft size-full wp-image-439" title="j.prayer180.240" src="http://yogasamoa.com/files/2012/04/j.prayer180.240.jpg" alt="" width="180" height="122" /></a>Josephine                              Russell, MA/DMT, RYT and certified Kripalu Yoga Teacher</p>
<p>Josephine took her first yoga class on a slow boat                             to India back in the late 60s. Since India she has                             traveled the world studying yoga and meditation with                             teachers including Sarvani, Shiva Rae, Rodney Yee,                             Rama Birch, Rajashree, Shanti Desai, Dr. Lad, Beryl                             Bender Birch, Krishna Das, Bhagavan Das and Gurmukh.                             True to the origins, she allows our experience of                             the natural world to nourish our movements and meditations.                             Josephine has been a pioneer for bringing yoga out                             into nature; she was one of the first to lead “yoga                             and hiking” and “yoga                              and canoeing.” She is full of wisdom and is                              brilliant at leading groups on mindful trips. She                              believes that like the ancient sages arrived at                             the  knowledge of the asanas while meditating in                             nature,  we can also learn a great deal from practicing                             out  of doors.</p>
<p>Josephine lives in a passive solar home in the small                              town of Surry, New Hampshire with her husband, JC;                              they have raised 4 children, 2 of which teach yoga                              and lead retreats with her. She is unique in that                              she lives a retreat-style life in her home. She has                              a great love of music, especially the piano. Her yoga                              therapy dog, Shadow, practices savasana during her                              yoga classes. During the winter months, she often                              has a knitting project in her lap. During the summer                              she is likely to be off on an exotic adventure, such                              as canoeing a wilderness river in Canada or climbing                              the highest peak in northern Africa.</p>
<p>On a retreat with Josephine expect to be doing yoga                              out in nature, enjoying the smells, sights, and sounds                              that nature lends for an intoxicating natural yoga                              experience. She enjoys her quiet retreat home life                              but also puts her whole heart into her full-time yoga                              teaching career, including leading Yoga Adventure                              Travel tours to Samoa, Peru, and around the USA.</p>
]]></content:encoded>
			<wfw:commentRss>http://yogasamoa.com/josephine-russell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bryan Russell</title>
		<link>http://yogasamoa.com/bryan-russell/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bryan-russell</link>
		<comments>http://yogasamoa.com/bryan-russell/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 09:54:23 +0000</pubDate>
		<dc:creator>Bryan Russell</dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://yogasamoa.com/?p=434</guid>
		<description><![CDATA[<p>&#160;</p> <p><a href="http://yogasamoa.com/files/2012/04/Bryan-610x322.jpg"></a></p> <p>Bryan Russell, Assistant Director, MBA, RYT-500, Yoga Siromani, Sivananda and SchoolYoga Certified, Hatha and Vinyasa Yoga Teacher.</p> <p>Bryan has been teaching yoga classes in the Monadnock Region of New Hampshire since 2005 and is also a facilitator for SchoolYoga Institute Yoga Teacher Training Courses in Keene and around the world. Bryan is [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://yogasamoa.com/files/2012/04/Bryan-610x322.jpg"><img class="alignnone size-full wp-image-435" title="Bryan-610x322" src="http://yogasamoa.com/files/2012/04/Bryan-610x322.jpg" alt="" width="610" height="322" /></a></p>
<p>Bryan Russell, Assistant Director, MBA,   RYT-500, Yoga Siromani,  Sivananda and SchoolYoga Certified, Hatha and   Vinyasa Yoga Teacher.</p>
<p>Bryan has been teaching yoga classes in the Monadnock Region of  New   Hampshire since 2005 and is also a facilitator for SchoolYoga Institute  Yoga Teacher   Training Courses in Keene and around the world. Bryan is  an active member in the local yoga community and   has been involved  with projects like YogaDay Keene, KeeneOnYoga.com.   Bryan’s classes  vary in style and ability and he enjoys having fun and   being creative  while still maintaining a disciplined approach to the   yoga practice.</p>
<p>Bryan completed his 200-hour Yoga Teacher Training at the Sivananda   Ashram in Val-Morin, Canada in 2005. In 2007,  he received his 500-hour   certification through SchoolYoga Institute,  where he studied  Sadhana  Hatha Flow and Sadhana Vinyasa Flow with  Vedantin.</p>
<p>Bryan has been working with SchoolYoga Institute for  the past four   years.   He teaches Sadhana Hatha and Vinyasa Flows and  leads Yoga  Teacher Trainings worldwide.  Bryan has also worked as an  outdoor guide   for Raw Shakti Yoga, a yoga retreat and adventure company,  since  their  beginnings in 2004 (visit <a href="http://www.rawshakti.com" target="_blank">www.rawshakti.com</a>).   He is  passionate about  the outdoor places he shares with groups.  If  he isn’t  traveling, Bryan  teaches yoga in New Hampshire.  An avid  hiker, he  likes to climb  his favorite mountain, Monadnock, at least  once a week  when he’s home.</p>
<p>In 2008, Bryan started Blooming Mountain to offer  yoga to business   people in corporate settings.  He sees so many people  burdened by   stress and developing unhealthy habits at work.  Although  workplace   stress is often accepted as normal, Bryan believes it doesn’t  need to   be this way and that yoga has a tremendous amount of wisdom and  health   benefits to offer business employees.</p>
]]></content:encoded>
			<wfw:commentRss>http://yogasamoa.com/bryan-russell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taialofa</title>
		<link>http://yogasamoa.com/taialofa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=taialofa</link>
		<comments>http://yogasamoa.com/taialofa/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 09:46:22 +0000</pubDate>
		<dc:creator>Bryan Russell</dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://yogasamoa.com/?p=430</guid>
		<description><![CDATA[<p><a href="http://yogasamoa.com/files/2011/08/taialofa.jpg"></a>Taialofa<br /> BA, RYT-500, Founder and Director of Raw Shakti Yoga, Vinyasa Teacher, Retreat and Adventure Guide</p> <p>Taialofa was born in Samoa. Her parents were Peace Corps volunteers who lived in a seaside traditional Samoan village on the big island of Savai’i. The name her parents chose for her, Taialofa, means “love by the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yogasamoa.com/files/2011/08/taialofa.jpg"><img class="size-full wp-image-71 alignleft" title="taialofa" src="http://yogasamoa.com/files/2011/08/taialofa.jpg" alt="" width="150" height="150" /></a>Taialofa<br />
BA, RYT-500, Founder and Director of Raw Shakti Yoga, Vinyasa  Teacher, Retreat and Adventure Guide</p>
<p>Taialofa was born in Samoa. Her  parents were Peace Corps volunteers who lived in a seaside traditional  Samoan village on the big island of Savai’i. The name her parents chose  for her, Taialofa, means “love by the sea” or &#8220;the tide of love&#8221; in  Samoan. Living in Samoa her first year of life, the people in her  village included her as one of the family and loved to hold her, dance  with her, and sing songs with her. Her life was filled with laughter and  joy, which is how she can be described today. After her parent’s  volunteer service, they traveled a bit and then moved to the countryside  town of Surry, New Hampshire, in the U.S.A. Her mother, Josephine, who  had been to India before she was born, started her career as a yoga  teacher and her father, JC, worked as a 5th and 6th grade school  teacher. To this day they still teach yoga and school respectively.</p>
<p>Being the daughter of Josephine, a Kripalu yoga teacher who guides yoga  retreats and workshops throughout New Hampshire and internationally,  Taialofa has strong roots in yoga philosophy and practice. As she grew  up, she learned the importance of proper exercise, breathing,  relaxation, diet (satvic food) and meditation. She learned that yoga is a  lifestyle and not merely a daily practice of asanas. She took her first  formal hatha yoga class with her mother at the age of thirteen. In  college, she strengthened her understanding of yoga philosophy through  her major in religious studies. She traveled to Italy and studied  literature with Ezra Pound&#8217;s daughter and grandson. In Switzerland, she  studied world religions at the Ecumenical Institute. During her senior  year in college, she visited India for the first time, the birthplace of  yoga, and for Taialofa, India was like being home.</p>
<p>After college, Taialofa put down the books and embarked on an  experiential journey that heightened her daily yoga practice. She  studied many styles of yoga, including Kundalini, Iyengar, Ashtanga,  Sivananda, Kripalu, Vinyasa and Bikram; and learned from teachers,  including Gurmukh, Shiva Rea, Bhagavan Das, Krishna Das, Shanti Desai,  Kailash, and Amma. She spent a year in Japan, studying and practicing  Zen meditation with the Monks at the Sojiji Temple in Monzen, Ishikawa,  as well as traveling throughout Southeast Asia.</p>
<p>While in Samoa in 2000 visiting the village where she lived the first  year of her life, Taialofa met her husband, Kevin, who was teaching  science in a traditional village on Savai’i, the island where she was  born! They met at sunset on the beach and fell in love. Taialofa then  traveled to the Bahamas where she received teacher certification in the  Sivananda tradition of yoga. She and Kevin were married in New Hampshire  in 2002, and Taialofa began teaching yoga full time. She taught yoga in  a variety of locations and to a wide range of people, including health  care professionals, teachers, doctors, lawyers, CEOs, children and  pregnant women.</p>
<p>Taialofa&#8217;s highly intuitive teaching style embodies all of the senses.  She senses stagnant energy and assists in clearing up the flow of life  force as she guides her students toward healing their physical,  emotional and spiritual bodies. Her students respond to her  inspirational teaching style that builds trust and creates willingness  to do the work it takes to implement lifestyle changes. Taialofa’s  journey is one that continues to unfold. Her vision is to teach and be  taught about the health of mind, body and spirit through living yoga and  to make her Raw Shakti vision a thriving reality. She has evolved into a  Raw Shakti Vinyasa yoga teacher. She enjoys taking the pulse of the  world and sharing all that she gathers. In July of 2003, she debuted her  first DVD, &#8220;Yoga in New England,&#8221; an active yoga practice sequence.  Since March of 2004, Taialofa has based her life in Samoa. She leads  classes, personalized yoga sessions and retreats and enjoys lifestyle  coaching beside the turquoise waters of Samoa. She leads yoga adventure  retreats worldwide.</p>
<p>Taialofa’s smile is radiant and she loves working with people to create a  lifestyle that suits their wishes and needs as well as enhances their  level of daily happiness.</p>
]]></content:encoded>
			<wfw:commentRss>http://yogasamoa.com/taialofa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kevin Petrini</title>
		<link>http://yogasamoa.com/kevin-petrini/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kevin-petrini</link>
		<comments>http://yogasamoa.com/kevin-petrini/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 09:38:56 +0000</pubDate>
		<dc:creator>Bryan Russell</dc:creator>
				<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://yogasamoa.com/?p=420</guid>
		<description><![CDATA[<p><a href="http://yogasamoa.com/files/2011/08/kevin.jpg"></a>Kevin Petrini<br /> MS, RYT-200, and certified Sivananda Yoga Teacher</p> <p>Born in Connecticut, Kevin is the youngest of three children. He spent the four seasons exploring the river and nearby woods beside which he grew up. From a young age he wanted to make a difference in the world. His first experience of trying [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://yogasamoa.com/files/2011/08/kevin.jpg"><img class="size-full wp-image-66 alignleft" title="kevin" src="http://yogasamoa.com/files/2011/08/kevin.jpg" alt="" width="150" height="200" /></a>Kevin Petrini<br />
MS, RYT-200,  and certified Sivananda Yoga Teacher</p>
<p>Born in Connecticut, Kevin is  the youngest of three children. He spent the four seasons exploring the  river and nearby woods beside which he grew up. From a young age he  wanted to make a difference in the world. His first experience of trying  to better the world in an organized way was in the 6th grade, when he  conducted a raffle for a “We Are the World” record single and over $100  was collected and donated to UNICEF. Since then his sharing and  compassionate nature has expanded into his current work as a diversity  and cross-cultural trainer, yoga teacher and Raw Shakti Yoga Adventure  travel company Co-Director.</p>
<p>During Kevin’s teenage years, he excelled at mathematics and chemistry  that led him to attend Worcester Polytechnic Institute for undergraduate  studies. He majored in Chemical Engineering and minored in English. He  went on to study for his Masters in Chemical Engineering at the  University of Colorado, Boulder, with a focus on Air Quality. Kevin  always tried to apply his knowledge to solve problems associated with  the environment. While at Boulder, Kevin loved hiking in the mountains  and reaching the numerous mountain peaks over 12,000 feet. Throughout  his academic studies, he was also interested in literature, and that  lead to his interest in reading spiritual texts from many religions that  helped guide him toward his peace promoting life.</p>
<p>After graduate school, Kevin spent 3 months traveling in his 1974  Volkswagen bus to Central America. Kevin describes this as his “Walden  on Wheels” time of his life. He spent time writing and experiencing the  Mayan culture and he enjoyed the freedom to explore the world at the  mindful pace of a Volkswagen bus. He drove 15,000 miles at 55 mph from  Colorado to Guatemala then back to New England. Kevin has dreams of one  day having a Raw Shakti Yoga Tour in his bus traveling from Alaska to  Tierra del Fuego!</p>
<p>After the bus tour, he wanted to focus his life on serving other people,  so he applied to become a Peace Corps Volunteer. He spent two years  volunteering as a science teacher in the seaside village of Fatuvalu,  which translates as Eight Hearts, on the island of Savaii in Samoa. He  spent time learning traditional way of life and became fluent in the  Samoan language. He lived a few feet from the ocean that has a seasonal  surfing wave he learned to surf on. He also enjoyed mountain biking on  the numerous unpaved plantation roads that wound into the Samoan rain  forest. His home was set below the over 6000-foot high Mount Silisili,  the highest point in Samoa. He continued studying in depth both physics  and spirituality during this time. It was at this point, he had a  realization that although he could intellectually come to an  understanding about the concepts of relativity, it was not satisfying  his deeper questions.</p>
<p>Since 2001, Kevin has been studying and living the yoga lifestyle that  was introduced to him by his wife, Taialofa. He has studied with  Kripalu,Vinyasa, Sivananda, Iyengar, Bikram and Astanga teachers. He was  certified to teach yoga at the Sivananda Ashram in Kerela, India. He  spent time in India learning from Amma and other teachers. He also  taught his first yoga class in India! His classes filled up. He has a  daily sadhana, which includes mantra, pranayama, mudras, meditation,  asana and svadyaya (scriptural study). He enjoys studying yoga texts  daily. He is particularly interested in the Yoga Vasistha. Kevin’s daily  practice is the most important part of the day as it brings inner  balance and abundant joy.<a href="http://yogasamoa.com/files/2011/08/kevinsurf.png"></a></p>
<p><a href="http://yogasamoa.com/files/2011/08/kevinsurf.png"><img class="alignnone size-full wp-image-67" title="kevinsurf" src="http://yogasamoa.com/files/2011/08/kevinsurf.png" alt="" width="400" height="357" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://yogasamoa.com/kevin-petrini/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Classes in Apia</title>
		<link>http://yogasamoa.com/namua-island-yoga-retreat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=namua-island-yoga-retreat</link>
		<comments>http://yogasamoa.com/namua-island-yoga-retreat/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 08:52:41 +0000</pubDate>
		<dc:creator>Bryan Russell</dc:creator>
				<category><![CDATA[Alofa]]></category>
		<category><![CDATA[Samoa Retreat]]></category>

		<guid isPermaLink="false">http://rawshakti.syi.me/?p=181</guid>
		<description><![CDATA[On this retreat you will enjoy the pristine beauty of this private island off the coast of Upolu. A Samoan family takes care of us, helping prepare our meals and set up our fales. You have the opportunity to sleep in fales that are right next to the clear blue water. You wake up with the white sandy beach and turquoise lagoon at your feet. ]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Thurs 9-10am @</p>
<p>Xtreme Cross Island Rd</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://yogasamoa.com/namua-island-yoga-retreat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

