Talofa lava,
I am continuing on the Yoga work here in Samoa, grateful to be here sharing a beautiful environment I look forward to meeting you at the various activities Yoga Samoa is offering 
Stability and comfort are key for all Yoga.
What you can expect in the classes/workshops and weekend retreats:
Sanskrit Chanting, Yoga asana (postures), Yoga Nidra (Relaxation Techniques), Pranayama (Breathing Techniques) and Trataka (Meditation Techniques).
Modifications are given for people with injuries and/or ailments.
From practicing Yoga you achieve:
Balance and Coordination
Restoration and Relaxation for all mental and physical ailments
Mind, body and spirit union
My name is Natasha (Tash) Sinclair.
Originally I am Maori from Aotearoa (New Zealand).
Teaching Yoga in NZ and now here in Samoa, I have been trained in Classical Yoga, deriving from Hatha Yoga, under wise guidance from Dr. Sridhar Maddela and Dr. Pooja Maddela from Southern India.
Graduating in Yoga Teaching and Ayurvedic massage from Wellpark Natural Therapies College, Auckland, NZ. www.wellpark.co.nz
I look forward to practicing yoga together with you all
Contact:
729 5674
tash.sinclair@gmail.com